grassy cilantro pineapple coconut

Today's smoothie:
3/4 c pineapple
1/2 fuji apple
1 cucumber
1/8 avocado
1 lrg handful cilantro
1 lrg handful spinach
1 cup almond milk
1 tbps shredded coconut


made about 32 oz

Outcome:
I love cilantro and the rest of the ingredients in this drink, but I'm finding it very hard to drink.  The flavors aren't sitting well with me, but oddly enough the cohabitant loves it.  Despite his cheerleading I'm about ready to ban cilantro from my smoothies, but will give an actual recipe a try before I do.  You're sitting on thin ice cilantro!

















Nutrition:
calories:  254; fat:  9.6g, poly:  .5g, mono:  2.5g, saturated:  3.4g;  carbs:  41g;  fiber:  9.3g;  protein 5.1g

RDA % RDA Vitamin A 305.5 mcg 700.0 44 Vitamin A 5,721.4 IU -- -- Vitamin B6 0.42 mg 1.3 32 Vitamin B12 3.0 mcg 2.4 125 Vitamin C 69.7 mg 75.0 93 Vitamin D 2.5 mcg 5.0 50 Vitamin D 100.0 IU -- -- Vitamin E 12.1 mg 15.0 81 Vitamin E 18.1 IU -- -- RDA % RDA Calcium 396.5 mg 1,000.0 40 Cholesterol 0.0 mg -- -- Copper 0.48 mg 0.9 53 Iron 3.1 mg 18.0 17 Magnesium 103.4 mg 320.0 32 Manganese 2.2 mg 1.8 120 Niacin 1.7 mg 14.0 12 RDA % RDA Pant. Acid 1.2 mg 5.0 24 Phosphorus 162.1 mg 700.0 23 Potassium 892.7 mg 4,700.0 19 Riboflav 0.27 mg 1.1 25 Selenium 1.9 mcg 55.0 3 Sodium 196.9 mg 1,500.0 13 Thiamin 0.22 mg 1.1 20 Water 385.9 g -- -- Zinc 1.3 mg 8.0 16